Monday, March 2, 2015
Toronto tunnel mystery solved, say police
World Hot Topics Blog
Toronto tunnel mystery solved, say police
Wednesday, July 16, 2014
Ayurveda And Multitasking - World Hot Topics Blog
World Hot Topics Blog
Ayurveda And Multitasking
Multitasking
is a key word for todays lifestyle. Each of us do it with our thoughts.
is it really
helpful for our body & health ?
What exactly
multitasking mean?
How does it
affects our health?
Let's solve
all this in Ayurveda way.
As it
indicate, multitasking means doing more than one work at a time.
Usually this
refer to have more thoughts at a single time.
Thought is
created by brain. Brain is located in skull, at upper most part of body. Brain
works on glucose & oxygen supplied by blood. This blood is supplied by
heart.
So, when we
have a single thought brain is working in single way. As thought is brains own
work it did not disturb its rythum. Heart too supply in a single rythumic way.
This is a ideal situations for these vital organs. Nobody get hurts.
But, at
multitasking, having more thoughts, brain have to work fast. Brain needs to
work on several levels. At this point brains own rythum gets disturb. It
requires more energy, so heart has to pump the blood towards the brain, against
the gravity, which again requires more energy to heart. This all disturbed the
working rhythm of brain & heart.
Surely,
individual can't get hurt in a single incident. But because of this disturb
rhythm these vital organ, VATT dosha get increase. Resulting in many unwanted
sings like,
Loss of
concentration
Head ache
Memory loss
Harmonal
changes
Short
temperness
Hyperactivity
& Hyperness World Hot Topics Blog
In many more
cases Multitasking is a root cause for a disease.
So, how can
we avoid it.
First accept
the thing that multitasking hurts.
As you accept
it, you will start to avoid it.
In Ayurveda,
there are two ways for it.
1) To improve
strength of brain & heart with medication, good food, & by changing
lifestyle.
2) To
concentrate on single topic at a single time. If a second though comes in note
it down, but don't keep in brain. Finish the first one & then go to second.
This is
called Switch on, Switch off method. This method looks difficult, but after
some practice, you can enjoy the power of your brain.
Hope this
Helps to all busy Multitaskers
World Hot Topics Blog
For futher details Contact :
Dr Amogh Deshpande
Ayurved Dep.Hardikar hospital
Shiwajinagar Pune – India
Mobile : 9860097753
Tuesday, February 11, 2014
5 ways to survive Your first freeze.
World Hot Topics Blog
5 ways to survive Your first freeze.
Editor's note: Charles W. (Chuck) Bryant is the co-host, with Josh Clark,
of Discovery Channel's 'Stuff You Should Know.'
The pair has released nearly 600 episodes of their award-winning show since
2008.
(CNN) -- If you're from, say, the Midwest or Northeast or Alaska,
dealing with the cold is not only a way of life, but also a point of pride: You
can take care of yourself, and you're not shy about pointing it out. But, as
evidenced by this week's "polar vortex," cold weather can barrel
through many parts of the country — Georgia, Florida, Arkansas — where people
aren't used to sub-freezing temperatures.
There are some true life-threatening
scenarios, like a car breaking down on a rural stretch of wintery road (always
pack a blanket), but it can be dangerous even in your own home if you're caught
without the necessities you need to keep warm, and this is especially true for
the elderly.
If you're in a part of the United
States new to this kind of severe weather, here are some suggestions to help
you help yourself.
World Hot
Topics Blog
1: Wind chill can kill
Wind chill is the effect of moving
air on exposed skin, a term coined by Antarctic explorer Paul Siple in the late
1930s to help describe how wind figures into heat loss. He experimented with
wind chill's effect by timing how long it took to freeze water in varying
degrees of wind strength. If you're not used to bitter wind chill, realize that
you need to take it seriously when preparing for any outdoor activities. Skin
exposed for five minutes in below-zero wind chill conditions can get frostbite.
Longer can do worse.
Two University of California at
Berkeley economists found that deaths related
to cold reduced the average life expectancy of Americans by a decade, if not
more. In countries where people were exposed to 10 or fewer days a year, the
death rate was substantially higher than in countries with at least 90 cold
days a year.
Additionally, cold weather can leave
us without our thinking caps, willing to do whatever it takes to warm up. This
can indirectly lead to unexpected fatalities because of accidents relating to
carbon monoxide poisoning and house fires.
World Hot
Topics Blog
2: Hypothermia and layering
Hypothermia -- when your body temperature falls
to 95 degrees F -- is a grim possibility if you're facing the cold without
power, and layering your clothing is your best first defense against it. If
you're experiencing slurred speech, stiff joints, a loss of coordination,
uncontrollable shivering, loss of bladder control, puffy face or mental
confusion, you could be suffering from hypothermia, which can be fatal. To
combat this, get yourself into a warmer environment as soon as you can. Cover
yourself with any items you can find -- blankets, sleeping bags, pillows. Just
as you layer your upper body clothing, you should also layer what you have on
your feet. Try a thin pair of nylon, silk or wool socks for starters -- then
layer with additional wool socks. If you think a loved one is suffering from
hypothermia, you should handle that person with great care, as the condition
could make it easy for him or her to go into cardiac arrest.
Keep them horizontal and calm, and
reassure them that they're going to be fine. Use each other's body heat to warm
up by getting into a sleeping bag together or simply hugging each other tight
to create warmth. And, of course, seek medical attention as soon as possible.
3: Wear a hat, despite the myth
You've
probably heard the popular myth that you lose most of your body heat through
your head. This myth was perpetuated by an outdated U.S. Army survival training
manual that stated that 40% to 50% of our body heat is lost through the head. The truth is, you lose the
same amount of heat through your head as you would any part of your body that
is exposed to the elements However, you're way more likely to go out into the
cold without a warm hat, than say, a shirt or a pair of shoes. But just because
you don't lose more heat through your head doesn't mean you should leave your
winter hat on the rack. Wearing a touque is a great way to assist your heavy
coat, gloves, boots and snow pants in keeping all of you warm. Think of it as
capping off your winter clothing plan.
World Hot
Topics Blog
4: Keep Hydrated
Hydration isn't just a warm weather
worry. Many people forget that you need water in the freezing cold just as much
as you do in hot weather. If your pipes are frozen, eating some snow or ice may
seem like a great idea, but it will lower your core temperature and actually
bring on dehydration. You can melt the snow or ice, but remember that while it
can be safe to ingest in more remote locations, drinking water from melted
"city snow" is a risk. You'll also want to avoid drinking only coffee
or alcohol as a warming
technique. I know this one is tough to resist since it may give you a
short-term warm up, but it'll dehydrate you much more quickly. If you must
indulge, remember to also drink plenty of water along with your coffee or
toddy.
5: Light Your Fire
A fire is the best way to fight a
winter chill if you're stuck in your home without power. And this means only
fireplaces. You should never use your gas oven or stove to warm up under any
circumstances as it could lead to carbon monoxide poisoning. But if you have a
fireplace or a kerosene heater you're in luck. Use your fireplace as your main
heat source, and if you can, sleep in the room with it — just not too close and
with a protective fire screen. The last thing you want to do is wake up to find
that fire has moved from the fireplace to your living room carpet.
If this vortex leaves you worried
that winters could be severe in your part of the country from now on, before
the next one, make sure you have a nice stockpile of wood, as it will be
tougher to find once a storm hits, and outages can last days or weeks depending
on how severe the weather is and how competent our utility company is in
restoring power.
And here's a new summer task to
consider: Make sure your chimney is clear and clean before the chimney sweeps
are all booked up — and the next vortex swoops down from the north.
This World Hot Topics Blog is Originally from here :
http://edition.cnn.com/2014/01/07/opinion/bryant-cold-weather/index.html?iid=article_sidebar
Tuesday, May 14, 2013
Kids' chemical injuries down, but may rise in summer
World Hot Topics Blog
Kids' chemical injuries down, but may rise in summer
By Kerry Grens
NEW YORK (Reuters Health) -
Injuries from gasoline, lamp oil and similar chemicals have dropped
considerably among small children in the last decade, according to a new study.
"It
seems to decline right around 2000, 2001. That's when the Consumer Products
Safety Commission mandated products be placed in child-resistant packaging," said Dr.
Heath Jolliff,
the study's lead author and associate medical director of the Central Ohio
Poison Center at Nationwide Children's Hospital in Columbus.
World Hot Topics Blog
"The
kind of gasoline (used) with the lawnmowers, (fuel for) tiki torches and that
sort of thing - because of the access, (children) get the exposure," said
Dr. Jennifer Lowry,
chief of Clinical Toxicology at Children's Mercy Hospital in Kansas City,
Missouri.
Fuels
such as lamp oil for tiki torches, kerosene for camping stoves and gasoline, as
well as turpentine and some lubricants are all hydrocarbons - a category of dangerous
liquids that is the third leading cause of children's poisoning deaths, Jolliff and his
colleagues write in the journal Pediatrics.
World Hot Topics Blog
To get a sense of broader trends in injuries resulting from these chemicals, the researchers gathered information from two large databases spanning the 10 years from 2000 through 2009.
One
database includes emergency department records from about 100 hospitals across
the U.S. The other has phone calls made to 57 regional poison control centers.
The
researchers narrowed down the records to only those involving hydrocarbons and
children five years old and younger - which totaled more than 40,000 patients
treated in an emergency
room and more than 65,000 phone calls to poison control.
They
found that emergency room
visits dropped over the study period, from roughly 19 out of
every 100,000 kids in 2000 to about 14 of every 100,000 in 2009.
World Hot Topics Blog
Similarly, calls to poison control centers also fell, from 34 calls for every 100,000 kids in 2000 to about 21 of every 100,000 in 2009.
Injuries were most common among one- and two-year-olds, and kerosene, lamp oil and lighter fluids resulted in the most serious injuries and hospitalizations. Lamp oil was linked to the highest percentage of deaths.
Although the researchers could not determine why poisonings appeared to become less frequent over the 10-year study period, Lowry, who didn't participate in the research, thinks that child-resistant caps on poisonous containers likely helped.
In 2001, the Consumer Product Safety Commission required that all household products containing hydrocarbons be sealed with child-resistant packaging.
In addition, "there was a big educational push in the early 2000s on hydrocarbons and how dangerous they were," Lowry told Reuters Health.
Although injuries declined over time, summertime each year brought a slight bump in cases.
Nearly 32 percent of emergency room visits and poison control calls came during the summer months, compared with 19 percent of emergency room visits and 17 percent of poison control calls during the winter.
World Hot Topics Blog
Gasoline was the most common hydrocarbon involved in an injury, Jolliff's team found.
Nearly
32 percent of emergency department visits and 27.6 percent of poison control center
calls concerned gasoline.
"The number one reason was parents allowing their kids outside the automobile at the gas station, and kids pulled the hose out of the car and got splashed with it," said Jolliff.
What happens then is that because the liquid becomes a gas so quickly, the children inhale it into their lungs.
"It's very unsafe for children five and under to be out there helping to pump gas," said Lowry.
Jolliff said that although child-resistant packaging helps keeps kids out of dangerous chemicals, there is no such thing as child-proof containers.
Another recent study found that prescription drug poisonings among children is on the rise (see Reuters Health story of September 16, 2011 here: http://reut.rs/qIUKP9).
"We have to do better education on placement. One of the poison center mottos is 'up and away.' Keep them out of reach of children," said Lowry.
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This World Hot Topics Blog is Originally from here :
http://bit.ly/16d4isN Pediatrics, online May 6, 2013.
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